proteins Archívum - Egészségpont

Proteins in the diet: the cornerstones of our nutrition

Proteins play a prominent role in diet and healthy living. For many dieters, protein is a key component not only for body maintenance but also for weight loss. Let’s see why protein is so important and how it can help

Carbohydrates, proteins and fats: our essential nutrients from a dieter’s perspective

For dieters,carbohydrates, proteins andfatsrequirespecialattention. These essential nutrients are essentialforoptimal body function, a healthy lifestyle andeffectiveweight loss. In this article, we will gointo more detailaboutwhythese substances are important, how they aremade up, what role they play in our bodies andhow they