Hypothyroidism can lead to a number of health problems, but proper nutrition and lifestyle changes can help support thyroid function. Adequate intake of minerals, vitamins, proteins and probiotics plays an important role in maintaining thyroid health. 1. Minerals Certain minerals
Trace minerals, although only needed in small amounts by the body, are essential for good health and proper metabolic function. For dieters, it is particularly important to get adequate amounts of these micronutrients, as a balanced diet is key to
Mineral salts play a vital role in the functioning of our bodies. They are essential for the proper functioning and health of the human body. In this article, we will look at the role of the most important mineral salts,
