Physiological responses How does the body react in stressful situations? The body’s stress response process: The perception The brain detects danger: when the brain (mainly the amygdala) detects danger or stress, it sends a signal to the hypothalamus, a central
There is a strong link between stress at work and stress hormones, particularly cortisol, adrenaline and noradrenaline. A stressful work environment often leads to increased production of these hormones, which can have negative long-term effects on health and performance. The
What is the stress hormone? Stress hormones, such as cortisol, adrenaline and noradrenaline, control the body’s response to stressful situations. These hormones play a key role in the fight or flight response, an ancient survival mechanism. Main stress hormones and
